- 1.5K swim (just under a mile)
- 40K bike (just under 25 miles)
- 10K run (6.2 miles)
I shamelessly cribbed this photo from my sister Vic's FB page, but I thought it was a great shot of him after the race with 2 of 3 of his kids. I couldn't imagine doing those stairs after the race!
He's clearly caught the bug and after spending some time with him this afternoon, sounds like he's already plotting his training for the 2012 race. He's really committed to getting the most out of his fitness routine and all his hard work has clearly paid off.
Congrats, Marc! We're all really proud of you!