For me, the flaxseeds pills were big, but they went down fine. I always had trouble with the fish oil. The smell/taste were bad, but the burps were worse. I was always paranoid around the office that I was rocking "fish breath" so I just stopped taking them.
I knew that there had to be another way around the problem. On our last trip to Costco, I came across these L'il Critters Gummy Omega-3 chews. They're lemonade flavored. This was my answer.
The serving is 2 gummies. They taste pretty good - being lemonade, cherryade, and strawberry lemonade flavors. With the 2 gummies, you get 200 mg of Fish Oils (120 mg of Omega-3 Fatty Acids - with DHA and 80 mg of Omega 6-9), a bit of Vitamin C (15% of Daily Value), and Vitamin E (15% of DV). They're made in America - which I suppose is nice.
It seems that 200 mg is the "right" amount of Omega-3 fatty acids to get the cardiovascular benefits and that's what 2 of these deliver. If you've had trouble with the fishy flavor of the normal Omega 3's, give these a try.